Thursday, December 16, 2010

New Year, and teach you never drunk alcohol

 Teach you ten coup
1. A glass of milk before drinking, or eating a few slices of bread, do not drink empty stomach, so as not to stimulate the gastric mucosa;
2. Estimated that drinking for a long time, until the early family entertainment gradually taking Vb less, to protect the liver. also be a conscious animal to eat more rich family Vb liver, pork, beef,Discount UGG boots, mutton, egg, vegetables, oats and other whole grains to improve the content of the body Vb family;
3. drink liquor, be more drinking water, in order to facilitate alcohol excreted with the urine as soon as possible; to drink beer, should wash the toilet; drink spirits when the best ice;
4. drink should not be too much too fast, it should be drunk slowly, so that body time to break down the body of the ethanol. Monastic few cups of wine on the table, or a stuffy easy to drink;
5. drink when eating pig and other animal liver, to enhance the body's detoxification capacity of ethanol;
6. drink when eating green leafy vegetables, including antioxidants and vitamins can protect the liver;
7. drink when eating soy products, which protect the liver, the role of lecithin;
8. tired Do not drink when the appropriate moment;
9. Do not drink alcohol after taking medicine, especially in the service than sleeping pills, sedatives, cold medicine, after;
10. Do not drink soda such as cola, soft drinks, etc. to avoid accelerating the speed of the body to absorb alcohol.
hangover Mistakes
1.
a popular tea to drink tea hangover hangover to say there is no scientific basis, tea polyphenols have a certain hepatoprotective effect of theophylline in tea can but vasoconstriction, increased blood pressure, but will exacerbate a headache, so drunk you can drink weak tea, it is best not to drink tea.
2. drink and a bath < br> after drinking a hot bath can speed up blood circulation, promote increased consumption of energy in the body, easily lead to low blood sugar. hypertension, cardiovascular disease easy to drink and bathe stroke are advised to take a break.
hangover tricks
1.
fruit drink too much if someone involuntarily,UGG boots cheap, you can later eat some fruit, or drink some juice, fruit and juice for the acid and alcohol composition can be in.
2. eat bread
drink a lot of people do not eat, so that more dangerous and should eat some easily digestible starchy foods such as bread or noodles. bread can be converted into glucose, is conducive to the body and increase blood supply to the physical, because it has a fermentation process, but also there and the role of gastric acid, the body will immediately sick after eating it.

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